Signs of stress

There are many different signs of stress, and therefore it can be difficult to figure out whether or not it is indeed stress that is the issue. If you are experiencing several signs of stress, it is crucial that you react to them, so that they will not develop into further symptoms or a prolonged course …

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Symptoms of stress

Stress is a state where your body is exposed to several symptoms, which manifest themselves physically, psychologically, and in your behavior. It is important that you watch out for symptoms of stress, as it is the body’s way of sending signs of danger, that something needs to be dealt with.  Are you in doubt about …

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